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Health

Food & Drink

Personalized Nutrition: Tailoring Diets Based on Genetic and Microbiome Data

Personalized nutrition, a growing field in health and wellness, seeks to design individualized dietary plans based on a person's genetic makeup, microbiome, and lifestyle....
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Health

SPECIAL REPORT: Antimicrobial resistance crisis heightens in Nigeria, other countries

The global antimicrobial resistance (AMR) crisis, as reported by the Bureau of Investigative Journalism (TBIJ), is a growing threat that affects people across the...
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Health

SPECIAL REPORT: Antimicrobial resistance crisis heightens in Nigeria, other countries

The global antimicrobial resistance (AMR) crisis, as reported by the Bureau of Investigative Journalism (TBIJ), is a growing threat that affects people across the...
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Fitness

Going Green: The Surge of Plant-Based Diets and Their Health Perks

In recent years, plant-based diets have gained significant traction, transforming from niche lifestyles into mainstream eating habits. With growing awareness of health issues, environmental...
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Food & Drink

Nutrition Trends in Schools: Transforming Meal Programs for Healthier Futures

In recent years, nutrition trends in schools have seen a significant transformation, as educators, policymakers, and health advocates increasingly prioritize the well-being of students....
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Fitness

Tailored to You: The Rise of Personalized Nutrition Plans

In an era where health and wellness take center stage, personalized nutrition plans are gaining traction, thanks to advances in technology. As individuals increasingly...
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Health

Running Together: The Benefits of Joining a Running Club

Running clubs have surged in popularity, providing both physical and social benefits to participants. These clubs offer a supportive environment for runners of all...
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Health

Why Sitting Too Long Can Shorten Your Golden Years: The Hidden Dangers of Sedentary Living in Old Age

A sedentary lifestyle in old age can have significant negative impacts on health and well-being. As individuals age, physical activity becomes crucial for maintaining...
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Local News

Two k!lled, three injured as APC ward congress turns bloody in Ondo

Two people were reportedly shot d3ad, while three others sustained injuries when violence erupted during the All Progressives Congress...
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